“BEFORE, DURING, and AFTER the Enhanced Community Quarantine (ECQ), mental health has been an aspect that practitioners need to attend to,” said Mr. Ruel Cajili, Southville College of Psychology Dean. The progressing crisis stipulates a permanent impact on our psychological state; an impact that healthcare professionals will further gauge. These experts and practitioners join forces to track the varying factors that will challenge their lifelong campaign to tackle mental health as a fundamental requisite to overall wellness, especially in times of global adversity and our battle against the COVID-19. The present moment is crucial to weighing triggers and effects with … [Read more]
Illustration by Mia Pulanco | Southville Multimedia Arts Student
Being home quarantined does not completely change our usual morning routines. We still roll out of our beds early (commitment is key), do our bathroom rituals, make an effort to look our best, and indulge in a sumptuous breakfast. Yet, we have more time to prepare. We can sing longer in the shower, girls stay longer in front of their mirrors, and it’s guaranteed that our first meal of the day is freshly made.
Now, this is where the apparent change takes … [Read more]